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Get the guidance you need to choose & use sweeteners with confidence—without confusion or overwhelm.

Stuck trying to make sense of all the sugar alternatives out there?

I can help with that. Here's what to do next:

Not sure how to even begin venturing into the sweetener world? Get my Sugar Alternative Shopping Guide to make sense of the thousands of options sold in stores.

Need help right now? See What's out in stores in 2025? Learn What is sugar, anyway? To find your way through the sea of information about sugar alternatives, read What's the best sweetener?

Can't figure out the do's and don't of sugar alternatives? My Sugar Swap Starter Kit guides you through the options, saving you time, preventing waste and disappointing results.

Hi there, I'm Adriane!

My mission is to help home cooks become smart at sweetening for better health. At WhatSugar, we're committed to being your go-to destination for navigating the complex world of sugar alternatives.

As a chemical engineer, food technologist, mother, and wife, I’m here to translate the "science-speak" into practical information for home cooks to swap sugar.

I hope to give you a digestible guide about sugar & sweeteners—one spoonful at a time! You can find out more about me and what I do HERE.