This is your 2024 guide to buying erythritol | Learn 60 facts on taste, side effects, glycemic index, net carbs, cost, use, and more.

I am often asked, which sweeteners contain erythritol? Which brand of erythritol is best? Erythritol granulated vs powdered? So, here it is.

Do you have a lot of questions about brown sugars that don't get answered anywhere? That's why I made this handy guide to buying them.

Most of us perceive a natural sweetener is minimally-processed, unrefined, safer, and healthier. In this post, I tell it like it is.

The term "sugar" on labels is exclusive to 40 sweeteners from sugar cane or sugar beet. Main component = sucrose. Names on labels = 70.

So many myths and misunderstandings surround the so-called "unrefined" sugars. In this post, I clarify common misconceptions about them and

Wouldn't it be nice if we had a brown sugar that does not harden? In this post, I write about two such brown sugars --- Sucanat and Pourable

I made this infographic to help you understand how unrefined sugars compare to table sugar, honey, agave nectar, and coconut sugar.

I went on a quest to discover all certified organic sugars sold in stores across the United States. Here is what I found.