May 15, 20207 min readUnrefined Sugar: 4 Myths and How it Compares with Common Sweeteners So many myths and misunderstandings surround the so-called "unrefined" sugars. In this post, I clarify common misconceptions about them and
Mar 29, 20202 min readUnrefined Sugars vs Common Sweeteners (Visual Chart) I made this infographic to help you understand how unrefined sugars compare to table sugar, honey, agave nectar, and coconut sugar.